and I’m sure #2 will completely surprise you — it’s my favorite
Aromatherapy is such a wide ranging subject. In this article I want to give you 3 little known facts that will hopefully clear away some misconceptions. It was used for ancient healing as well as embalming and preserving herbs. Each oil has its own identity and properties that can bring added benefits to your overall health.
Photo by Claire Gray on Unsplash
Pillar #1
Science is confirming what has been known for centuries: essential oils have healing properties on both physical and emotional levels
Secret #1: Rose is the one of the most powerful of all the essential oils.
Implementation: There is something to the saying Stop and Smell the Roses! Smelling Rose Essential Oil can help lower lower your blood pressure, ease your pain, lower your anxiety and help with depression.
Pillar #2
Aromatherapy has been around for over 6000 years.
Secret #2: The essential oils from plants hasn’t changed in all that time.
Implementation: To get the full benefit of the essential oils use them with intention. If you have intention they work but you’ll also have more joy. If you don’t have intention they still work.
Pillar #3
You can test the purity of your essential oil at home with this simple test.
Secret #3: A piece of construction paper will give you the answer to the purity of your oil.
Implementation: Just put one drop of essential oil onto a single piece of construction paper. If there’s a ring left, the manufacturer probably diluted it with some kind of oil. If there’s no ring, the oil is pure. This test works for most essential oils.
Bonus Tip
You can easily use aromatherapy in your everyday life. Add a few drops of lavender to your body lotion or shower gel. Shake well. You’ll notice yourself not only relaxing but smiling as well.
Using aromatherapy through essential oils is the best way to bring clarity and calmness to your world while ensuring you’re in alignment with your beliefs.
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